Emotional Eating
Emotional eating is a hot topic these days. Recently the Lord showed me a few tips to help us recognize and overcome emotional eating. What… Read More »Emotional Eating
health
Created For So Much More Health
You are the steward of your body, mind, and spirit. “The earth is the Lord’s, and all it contains,The world, and those who dwell in… Read More »Created For So Much More Health
Try It Tuesday: The Groove Fitness Studio
Let me introduce you to Jen Burgmeier, the owner and main instructor at The Groove Fitness Studio in Altoona, PA. Jen is the instructor I… Read More »Try It Tuesday: The Groove Fitness Studio
Your Choice
Your Choice “I am clumsy.” “My family, teachers, friends, tell me this won’t work.” “I’ve never been good at _______________________.” Perhaps you can relate to… Read More »Your Choice