This week’s blogs have struck me as a little on the heavy side, so I decided to take a break from the Lord’s Prayer. Today I encourage you to do something fun for yourself.
Self-care can come in many forms. Here are some suggestions:
- Meet a friend for lunch or a cup of tea.
- Take the kids to the park and pretend you are one of them.
- Walk the dog at your favorite spot rather than just around the neighborhood.
- Sit by the fire and listen to music.
- Take five—ten—fifteen minutes or more to read a book that has nothing to do with your work.
- Treat yourself to a spa service.
- Savor a piece of dark chocolate as it melts in your mouth,
- Take a bubble bath.
- Paint your nails.
- Watch a silly movie.
- Paint your nails while you watch a silly movie.
- Doodle with no purpose in mind.
- Color using sparkle, metallic, or neon gel pens.
This last one is new for me. I found it to be soothing while I was sitting with my uncle during his last days, I found it to be so much fun when I colored right alongside my granddaughters. I found it to be inspiring as I pushed my color choices in new directions.
Coloring books for adults can be found online or at any book store. I highly recommend them for self care therapy!
Whatever you choose, make it a Fun Friday by taking even a small amount of time, effort, or money to treat yourself.
Me? I’m going to play tourist with my hubby in our hometown. Date Day!
Love this!!
Very Necessary!!
Several faves on this list!
Thanks! Enjoy! Love you!
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